Resistance bands offer a contrasting method in an exercise program where the weight resistance changes at different points in a lift.
Product Dimension- 40.6" L x 2.5" W x 0.4" H
Weight- 3.1 lbs
Set includes 5 sizes of resistance Bands from very easy to very hard
The BSTB1 and BSTB2 are best used for general conditioning, stretching, rehabilitation, jumping, aerobics and for increased resistance towards bicep/ triceps exercises
For stronger bench presses and lower body exercises, the BSTB3 and BSTB4 work well
For obtaining maximum resistance using squats, deadlifts, leg presses and shrugs, the BSTB5 is our top of the line band
Each Band is suited towards a particular fitness routine such as speed/agility training, jumping, flexibility, stretching, plyometric, rehabilitation and power lifting
Using bands will make the weight increase through the concentric and eccentric portions of a lift that will result in greater speed and acceleration
Not just for power lifters
Either band works well for beginners and novice weightlifters
Warranty-30 day free of defect
Rubber
Wipe Clean
Imported
