The Sunny Health & Fitness SF-E3914 Climbing Cross Trainer Elliptical Stepper Machine combines all the benefits and advantages of a traditional home elliptical machine with the small footprint and intense workout potential of a stair stepper. The smooth motion of the SF-E3914 puts users in a rhythmic full-body calorie-burning workout. Isolate and target your lower body muscles by cranking up the resistance to focus on your hamstrings, glutes, quads, and more! ADVANCED MONITOR - Stay on track of your exercise sessions and measure time, speed, distance, calorie, odometer and pulse. CLIMBING STRIDE MOTION - 5 inch horizontal climb, 8.5 inch vertical climb and 9.5 inch overall stride length creates a unique climbing motion that maximizes workout efficiency. FULL BODY WORKOUT - Engage your upper body for a full body exercise experience with the upper body motion arms. MAGNETIC RESISTANCE - With up to 8-levels of magnetic resistance, you can bring the gym home and cater it your fitness and intensity level. DEVICE HOLDER - Secure your mobile device onto the holder and follow along to your favorite Sunny Health & Fitness workout videos. BOTTLE HOLDER - Always stay hydrated with the conveniently placed bottle holder which lets you refuel and recharge at only an arm’s length away. PULSE SENSORS - Pump up the cardio and pump up your heart rate. More calories are burned with a faster pulse. FLOOR STABILIZERS - Say goodbye to wobbly and shaky workouts. Use the floor stabilizers to balance and level your SF-E3914 Elliptical Stepper Machine. TRANSPORTATION WHEELS - Tilt and roll for use or away for easy storage with transport wheels allowing easy movement of equipment. Cancer and Reproductive Harm - www.P65Warnings.ca.gov