展开The utility bench adjusts to incline decline upright and flat positions.  The multi-position bench makes it convenient and easy to tone and define muscles while specifically targeting upper and lower abdominal pectoral and other muscle groups. Burn calories lose weight tone/define your muscles and increase your strength and stamina with this adjustable Utility Bench.  Whether you are at home or the gym this abdominal trainer is your best choice!  3 adjustable levels suitable for people of different heights The durable iron frame provides more stability and safety Foam-covered rollers for relieving fatigue effectively Rotatable & wider seat cushions give you a more comfortable experience Perfect for exercising hips buns thighs arms etc Ideal for beginners and more advanced users ● 4 Adjustable Heights - Designed with 4 adjustable positions this weight bench meets your various exercise needs and satisfies the different heights of men and women in order to protect the spine better and achieve fitness results. ● Full-Body Workout - This adjustable bench can be used not only as a sit-ups bench but also as a leg lift or decline dumbbell press to exercise your whole body muscles. It is able to bulk up your chest for a perfect fitness effect. ● Sturdy Workout Bench - Made of a heavy-duty iron frame with a triangular structure and premium PU leather this workout bench is stable and breathable protecting foam from sweat and holding up to 440 lbs. And this exercise bench offers a comfortable lying experience thanks to its high-density foam padding. ● High-Density Foam Rollers - Featuring 4 high-density foam padding rollers this adjustable bench can well buffer the knee forces during exercise ensuring your comfort and safety. The ergonomic radian layout perfectly suits the back of the human body. ● Space-Saving Design - Equipped with a foldable design this workout bench can against the wall or store under the bed to save more space. And this exercise bench is convenient for daily maintenance with a damp cloth. Color - Red/Blue Main material - Iron + PU leather + foam Overall dimension - 57" - 59" x 20.5" x 18" - 22.5"(L x W x H) Fold dimension - 20.5" x 10" x 30.5" (L x W x H) Net weight - 15 lbs Maximum weight capacity - 441 lbs Package includes - 1 x Adjustable weight bench 1 x User guide