展开Lavender- is known to reduce anxiety and emotional stress while promoting relaxation & calmness Aromatherapy - One of the best ways to get all the therapeutic benefits of lavender oil, is to use it for aromatherapy. Just rub a few drops in your palms and your hair or add them in your essential oil diffuser if you want to ease mental, emotional and physical ailments! Lavender essential oil has a soothing scent and anti-inflammatory properties. It can be used to give your skin some relief from itch and inflammation. When applied topically, this ancient ingredient may help to soothe skin, and improve appearance of blemishes. Also great for hair, massage oils, laundry, and even cleaning products Improve sleep-due to lavender oil's sedative and calming properties, lavender is widely renowned for its ability to help improve sleep and insomnia