Ready for a well-rounded workout? Ideal for pilates, barre, yoga sculpt, and other mat moves, the sculpt ball activates both large and small muscle groups for next-level strength, posture, and balance. Place it under your lower back to intensify core work; squeeze it between your thighs to strengthen the pelvic floor; or hug it behind one knee during fire hydrants and leg lifts. With its own mesh carry bag and a straw that helps you inflate and deflate it with ease the sculpt ball is ready to travel wherever you do.