Resistance bands set | exercise bands with protective sleeve: portable resistance bands with door anchor, handles, and ankle straps [13 item set] Work out in the comfort of your own home got no time to head down to your local gym every day? With this set of exercise bands, you can keep fit and shape a better body without the limit of gym or exercise equipment. Enjoy a full-body workout in the comfort of your own home. This is the ultimate in-home gym resistance training. Multiple levels of resistance designed with an extra high-quality nylon sleeve and premium natural latex, our resistance bands provide you double durability and protection. This set offers stackable resistance bands with 5 different resistance levels. When used together, these stackable bands provide a maximum resistance level of up to 150lbs. Workout anytime, anywhere our resistance bands are a great tool to workout anytime, anywhere. Train different muscles if you go to the gym, you need to use all sorts of machines and equipment to work out specific muscle groups. With this fitness band set, you can exercise a wide variety of muscles without the need to use heavy machines and bulky exercise gear. Package includes: 1 x Yellow band (10 lbs) 1 x Blue band (20 lbs) 1 x Green band (30 lbs) 1 x Black band (40 lbs) 1 x Red band (50 lbs) 2 x Cushioned handles 2 x Ankle straps 1 x Door anchor 1 x Protective cover 1 x Water-resistant carry bag; 1 x User Manual